Cross Country

After lunch on Wednesday it was cross country at pt england school i didn't want to do cross country.
First it was the 5year old girls they went to the starting place and Mr Burt said "OK girls take your marks get set and go". After the girls had finished it was the boys turn.
There were colourful team colours all around. I am in Mataatua and my house is green.

As we waited for the race to start, I was filled with nervous excitement. Then it was time to go, “Oh no!” I thought I would come last because I don’t like running.
The first half of the race I was coming 5th, I started to get tired and people passed me. I faht that i couned’t stel run but my leg’s were sore.
Then when i was finish i sat back down with my teacher wanted for the other one’s and then when i was nearly there my legs were crying. Then when we were finished.

Cross Cuntry

Today is cross country and i am in matowa the green term i don’t want to do cross country to day i want to do it next week . I don’t like cross country my gole is to come 4
not 1st. I hart cross country because i came last last yrem.

Your famous all black

Donny is Don Clarke's nickname and DJ is to.
He wanted to be in a band.
In 1989 he was born, he was born in New Zealand.
points are 1956-56 he is in the waikato rugby team.
The time when he was born may 30 1975.when he was born may 30 1975 he is 36 now in san jose points 1956-56 waikato rugby team. In1989 he mored to te aroah 61 Donny was his nickname and DJ to he wants to be in a band.

The hake

While the all Black's was doing the hake they were like they had a and grey fash on them. When the all black’s was doing the hake the athere term was cked from the all blacks. Then it was the athere term was doing the hake that they were doing they were saing tamaik tamaik.

Strong and powerful they started to prepare to battle after the hake. The warriors challenge the other term with fear
the all blacks are running with the ball and scked a gall .They were Cherin out go the all blacks Then the game was over the all blacks win.

Healthy Food

Children need a variety of healthy food everyday to make sure they grow and learn. Eating food from the 4 main food groups gives kid’s energy. The four main food groups are meat and fish milk and dairy fruit and vegetables and bread and cereals.

Fats and sugar can be eaten occasionally but their amou should be limited. Water and milk are good for everday. June and fizzy should be left for treas.

In order to live a healthy and happy life eat a new balanced diet.

Jonah

Jonah is a all black he is farms and a superstar he played 63 rugby games and he was the first global superstar and he is 196cm tall 125kgs. he was playing for the wales and honk kong,wellington but then he said i want to go back to the all blacks.he is a intimidating player and he impact on the game.

Ma'a Nonu

Ma’a Nonu

Weaving in and out, the charging bull was sidestepping with power. Ma’a Nonu was fast and furious while running with the ball. While running with the ball some players were bouncing off him. He was fast and furious, as he slipped out of the tackle.